News & Inspiration

 

I regularly update by Blog with inspiration and news for my clients – click below for past articles.

 

Recommended Reading for Hypnobirthing

Recommended Reading for Hypnobirthing

Recommended Reading   I often get asked for recommendations to start reading up on a positive birth and so here are my top choices for getting you started. The course I teach is based on the Mongan Method of Hypnobirthing and I highly recommend you read the book...

The Best Online Hypnobirthing Course – Is It Worth It?

The Best Online Hypnobirthing Course – Is It Worth It?

Is The Empowered Birth Course and Hypnobirthing Really Worth It? You’re pregnant, really not looking forward to birth and no matter how much you bury your head in the sand, baby’s due date is creeping up fast. Perhaps you’ve been told there’s nothing you can do about...

5 Super Weight loss Tips

5 Super Weight loss Tips

Stay positive! You can do this you just need to fully believe you can. Affirmations are a great way to remind yourself through the day-I encourage clients to choose theirs and place them in prominent positions around their home where they can see them regularly and...

New Homebirth Research Published

New Homebirth Research Published

Thinking of Hypnobirthing for a Homebirth? Should I have a homebirth? Is it riskier than just being in a hospital? What are the risks involved?   This week I’ve spoken to a number of mums who are considering homebirth as an option in light of recent developments and...